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This show runs on real situations, not hypotheticals. If something you read below sounds like your week, that's exactly what belongs here.

Every episode of Shrug is built to be lived, not just listened to. Some of the best ones start right here. It's a standard nobody ever named, a conversation you keep putting off, a decision you're not sure is yours to make.

Send it in. I read every submission myself. The strongest ones shape future episodes, and some of them, eventually, will turn into a real conversation with the person who lived it, right here on the show.

SHRUG Podcast Submission Form

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